sacred harmony

coaching

transformational
coaching.

Ready for something to change?

You might know exactly what you want to work on.

Or you might simply know that something doesn’t feel right anymore.

Perhaps you’re overwhelmed, at a crossroads, repeating patterns you’re tired of repeating, or finding yourself disconnected from what you actually want.

You don’t need to arrive with all the answers.

You just need somewhere honest to begin.

Welcome to Sacred Harmony.

"Ricky has an incredibly calm, grounded presence and his energy instantly put me at ease. I always felt safe, seen, and supported in our sessions. Ricky often uses the word “beautiful”, and now I associate it with him and the space he creates for his clients.

I had a massive breakthrough in one of our sessions - finally naming a fear I’d been carrying around in silence for months. That moment shifted something in me. It felt like light entering a space that had been in shadow. And things changed in my life from then on.

Ricky has a gift for holding space with warmth and depth, and his blend of coaching and energy work makes him a powerful guide. I recommend Ricky so highly." Briona

Transformational Coaching

Come back to yourself. Create what comes next.

Maybe you feel stuck. Overwhelmed. At a crossroads. Perhaps something in your life no longer feels right, but you’re not quite sure what needs to change.

Or maybe, from the outside, everything looks fine. You just know there’s a part of you asking for something more.

Transformational Coaching gives you space to slow down, understand what’s really going on beneath the surface and reconnect with yourself.

Not to fix you.

To help you hear yourself again.

What is Transformational Coaching?

This is coaching that goes deeper than goals, productivity and positive thinking.

Of course, we can explore where you want to go. But we’ll also get curious about what may be standing between you and that life.

The patterns you keep repeating.
The beliefs you’ve picked up along the way.
The ways you protect yourself.
The boundaries that have become blurred.
The things you’ve been carrying for far too long.

Together, we create space to understand those patterns without judgement, reconnect with what matters to you and begin making choices from a place of greater clarity and self-trust.

Because lasting change isn’t about forcing yourself forward.

Sometimes it begins by finally listening to yourself.

How we work together

Our sessions are 1:1 and completely shaped around you.

There’s no rigid formula and no expectation that you arrive knowing exactly what you want to work on.

We talk. We explore. We notice what’s underneath what you’re experiencing.

I may bring in reflective exercises, practical tools, nervous-system awareness, mindfulness, visualisation and simple practices to take into everyday life.

There may be moments of challenge too. Coaching isn’t simply me agreeing with everything you say. Sometimes the most useful question is the one that helps you see something differently.

But there is no forcing and no judgement.

Just a grounded space where you can be honest, get curious and work out what feels true for you.

Sessions are available in London or remotely, wherever you are in the world.

What We Might Explore

Patterns & Beliefs
Understanding the stories and behaviours that may once have protected you but no longer serve where you’re going.

Self-Trust & Confidence
Moving away from constant second-guessing and reconnecting with your own voice.

Overwhelm & Nervous-System Regulation
Learning to create space between what you feel and how you respond.

Boundaries & Relationships
Understanding your needs and creating healthier ways of relating to yourself and others.

Change & Transition
Navigating the strange in-between when the old no longer fits but the new hasn’t fully arrived.

Purpose & Direction
Getting curious about what you actually want, rather than what you think you should want.

Creativity & Possibility
Making room for curiosity, play and parts of yourself that may have become lost beneath responsibility and expectation.

This Might Be For You If...

You’re at a crossroads and don’t know what comes next.

You keep finding yourself in the same patterns, even though you understand them intellectually.

You’re an over-thinker who would quite like your brain to occasionally take the afternoon off.

You’ve spent so much time looking after everyone else that you’re not entirely sure what you need anymore.

You struggle with boundaries, people-pleasing or trusting your own decisions.

Something has changed in your work, relationship or life and you’re trying to find your feet again.

You know you want something different, but you don’t need another person telling you what your life should look like.

Or perhaps you simply feel disconnected from yourself and want somewhere to begin.

You don't need to arrive with the answers.

That's part of the work.

A Client Experience

Sometimes it’s better to hear it from someone who’s been there.

Coaching That Meets You Where

You Are

Sometimes one conversation is exactly what you need.

A session can give you space to untangle something, gain perspective, make a decision or reconnect with what you already know underneath all the noise.

You can book individual 60-minute coaching sessions whenever you need them.

60 minutes | £85

No package required. No pressure to continue.

Come with a specific challenge or simply come with what’s present.

When You Want To Go Deeper

Some changes need more than one conversation.

Patterns that have developed over years rarely disappear because we’ve intellectually understood them once. Consistency gives us the opportunity to notice what happens between sessions, work with what emerges and allow new ways of responding to become part of everyday life.

For deeper work, we can create a bespoke coaching journey around what you need.

This might include weekly or fortnightly sessions, reflective practices, personalised meditations and support between sessions.

Rather than forcing transformation into a deadline, we work at a pace that allows change to actually settle.

Consistency over intensity.

And Where Does Energy Healing Fit?

Sacred Harmony is rooted in energy healing, and that experience naturally informs the way I hold space and work with people.

But coaching is its own practice.

You don't need to receive Reiki or believe in anything spiritual to work with me as a coaching client.

For some people, there may be times when Energy Healing feels like a useful complementary practice alongside coaching. If so, we can explore that separately.

For others, coaching is exactly what they need.

Both are welcome.

You Don’t Need to Become

Someone New

There is a version of personal development that constantly asks:

What else do I need to improve?

I’m much more interested in asking:

What happens when you stop fighting yourself long enough to hear what you actually need?

Transformation doesn’t have to mean becoming somebody else.

It can mean understanding yourself more deeply.
Trusting yourself more fully.
Releasing what no longer belongs to you.
And making choices that feel increasingly like your own.

The work is remembering, not fixing.